Amount of Aspartic acid in Beans, great northern, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
In 100 g (Grams) of Beans, great northern, mature seeds, cooked, boiled, with salt there is 1.008 g of Aspartic acid. Change amount
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Aspartic acid
Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Beans, great northern, mature seeds, cooked, boiled, with salt.
Soy protein isolate, potassium type
|
10.203 g
|
10.20%
|
Soy protein isolate
|
10.203 g
|
10.20%
|
Egg, white, dried, stabilized, glucose reduced
|
9.139 g
|
9.14%
|
Egg, white, dried
|
8.253 g
|
8.25%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.291 g
|
7.29%
|
Soy protein concentrate, produced by alcohol extraction
|
7.249 g
|
7.25%
|
Soy protein concentrate, produced by acid wash
|
7.249 g
|
7.25%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.877 g
|
6.88%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.806 g
|
6.81%
|
Beverages, Protein powder soy based
|
6.576 g
|
6.58%
|
Fish, cod, Atlantic, dried and salted
|
6.433 g
|
6.43%
|
Peanut flour, defatted
|
6.367 g
|
6.37%
|
Soy flour, defatted
|
5.911 g
|
5.91%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.841 g
|
5.84%
|
Seaweed, spirulina, dried
|
5.793 g
|
5.79%
|
Fish, whitefish, dried (Alaska Native)
|
5.67 g
|
5.67%
|
Soy meal, defatted, raw
|
5.651 g
|
5.65%
|
Seeds, cottonseed flour, low fat (glandless)
|
5.425 g
|
5.42%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
5.345 g
|
5.34%
|
Tofu, dried-frozen (koyadofu)
|
5.298 g
|
5.30%
|
Beans, great northern, mature seeds, cooked, boiled, with salt
Beans, great northern, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, great northern, mature seeds, cooked, boiled, with salt are listed below.
Water
|
69 g
|
69%
|
Energy (calorie)
|
118 kcal
|
|
Energy (joule)
|
494 kJ
|
|
Protein
|
8.33 g
|
8.33%
|
Total lipid (fat)
|
0.45 g
|
0.45%
|
Ash
|
1.14 g
|
1.14%
|
Carbohydrate, by difference
|
21.09 g
|
21.09%
|
Fiber, total dietary
|
7 g
|
7%
|
Calcium, Ca
|
68 mg
|
0.07%
|
Iron, Fe
|
2.13 mg
|
|
Magnesium, Mg
|
50 mg
|
0.05%
|
Phosphorus, P
|
165 mg
|
0.16%
|
Potassium, K
|
391 mg
|
0.39%
|
Sodium, Na
|
238 mg
|
0.24%
|
Zinc, Zn
|
0.88 mg
|
|
Copper, Cu
|
0.247 mg
|
|
Manganese, Mn
|
0.518 mg
|
|
Selenium, Se
|
4.1 µg
|
|
Vitamin C, total ascorbic acid
|
1.3 mg
|
|
Thiamin
|
0.158 mg
|
|
Nutrients in Beans, great northern, mature seeds, cooked, boiled, with salt